Adult Schedule

Youth Schedule

Monday

4:00pm-5:00 Fight Team Training

5:00-6:00 Youth Boxing (Ages 5-15)

Kids Gi Jiu Jitsu (Ages 3-5)

6:00-7:00 Kids Gi Jiu Jitsu (Ages 5-15)

Boxing Fundamentals

7:00-8:30 Adult Gi Jiu Jitsu

Tuesday

4:00 pm-5:00 Interval Training Fitness

5:00-6:00 Youth Submission Wrestling (Ages 5-15)

6:00-7:00 Youth Kickboxing (Ages 5-15)

Intermediate Boxing

7:00-8:00 Submission Wrestling No Gi Jiu Jitsu

8:00-9:00 Kickboxing Fundamentals

Wednesday

10:00 am-11:00 Kickboxing Fundamentals

5:00Pm -6:00 Youth boxing (Ages 5-15)

Adult Gi Jiu Jitsu

6:00-7:00 Kids Gi Jiu JItsu (Ages 5-15)

Striking Pad Class

7:00-8:00 Boxing Fundamentals

Thursday

4:00pm-5:00 MMA Class

5:00 -6:00 Kids Gi Jiu JItsu (Ages 5-15)

Kickboxing Fundamentals

6:00-7:00 Submission Wrestling

Youth Thai Boxing (ages 5-15)

7:00-8:00 Adult Gi Jiu Jitsu

8:00-8:45 New Student Orientation/Open Gym

Friday

5:30am-6:30 Submission Wrestling

5:00pm-6:00 Kids Gi Jiu Jitsu (Ages 5-15)

Boxing Fundamentals

6:00-7:00 Youth Submission Wrestling (Ages 5-15)

Adult Thai Boxing

7:00-8:00 Grappling Open Mat (All Gyms Welcome-Must Sign Waiver)

Saturday

10:00 am- 11:00 Youth Submission Wrestling (Ages 5-15)

11:00-12:00 Youth Boxing (Ages 5-15)

Boxing Fundamentals

12:00-1:30 Sparring/Open Mat (All Gyms Welcome-Must Sign Waiver)

Sunday

Closed